| previous | next |
Title: Blackened Fish
Categories: Camping Fish
Yield: 4 Servings
| 2 | tb | Paprika |
| 2 | tb | Cayenne pepper |
| 2 | tb | White pepper |
| 3/4 | c | Creole seasoning |
| 1/4 | c | Blackening seasoning |
| 4 | .to 12 fish fillets | |
| 1/8 | c | Butter or margarine |
Mix the spices. Coat the fillets with the spice mixture.
Melt the butter or margarine in an iron skillet over a hot cooking fire. Sear the fish for 1 to 2 minutes on each side, or until they smoke and appear "blackened".
Remove the skillet from the fire and cover. The heat in the pan will complete the cooking in about 10 minutes. The spices can be mixed at home and stored in an airtight container.
Makes about 4 to 6 servings.
Nutritional analysis: per serving: 321 calories, 13g fat, 1,261mg sodium, 137mg cholesterol. 37% of calories from fat.
** Dallas Morning News -- Food section -- 7 Jun 95 **
Scanned and formatted for you by The WEE Scot -- paul macGregor
| previous | next |